Understanding the Factors That Can Worsen Acne

Both adults and teens can experience acne flare-ups due to various triggers.

While the underlying causes of acne are similar for both age groups, some factors may be more prevalent in one group.   

Acne Triggers for Teens

• Hormonal Changes: Puberty is a significant contributor to acne in teenagers. The hormone surge during this time stimulates oil production, leading to clogged pores and breakouts.   
• Stress: Teenagers often experience high-stress levels due to school, social pressures, and other factors. This can exacerbate acne.   
• Diet: While the link between diet and acne is debated, some studies suggest that consuming excessive amounts of sugary or processed foods may contribute to breakouts in teens.
• Medications: Certain medications, such as corticosteroids and anticonvulsants, can cause acne as a side effect.   

Acne Triggers for Adults

• Hormonal Changes: Hormonal fluctuations related to menstruation, pregnancy, and menopause can trigger adult acne.   
• Stress: Adults also experience anxiety, which can contribute to acne flare-ups.
• Medications: Certain medications, such as corticosteroids, anticonvulsants, and lithium, can cause adult acne.   
• Dietary Factors: While the link between diet and acne is debated, some studies suggest that a diet high in refined carbohydrates and low in fibre may contribute to breakouts.   
• Environmental Factors: Exposure to pollution, harsh weather conditions, or certain cosmetics can irritate the skin and worsen acne.   

It’s important to note that individual factors can vary, and what triggers acne in one person may not affect another. If you’re struggling with acne, it’s recommended to consult with a dermatologist to identify potential triggers and develop a personalized treatment plan.